Genetic Life
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Physical Fitness 
The Benefits of Swimming for Full-Body Fitness
Swimming is often seen as a workout for fitness. It not only offers a cardio session but also works out various muscle groups simultaneously, helpi...
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Swimming 
Swimmers Nutritional Supplements: Fuel Essential for Performance
Swimming is quite a demanding activity that relies heavily on fitness and endurance. To reach their peak performance, swimmers must nourish their ...
